Wednesday, March 15, 2017

Shoulder routine for healing strained muscle

Some of you may recall my scare in the gym 2 weeks ago where my shoulder gave out bench pressing, well I went in to get it looked at and I thankfully have no tears just strained it.. My question to the Miscer's that have a had a similar injury, my shoulder still feels weak how can I start to...

from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=173695851&goto=newpost
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